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Know what is on your plate.

Associated Wholesale Grocers, PEACH LIGHT NONFAT YOGURT, PEACH

Yogurt Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
4.1g Protein
8.2g Carbs
0g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 33%
Carbs 8.2g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 4.1g 8%
Vitamin D 14mcg 70%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEACH LIGHT NONFAT YOGURT, PEACH

Best Choice Peach Light Nonfat Yogurt cuts calories by using sucralose and acesulfame potassium in place of sugar, while modified corn starch, carrageenan, and pectin manage the texture normally provided by fat. The peach flavor comes from actual peaches alongside natural flavors and added colorants. Protein from the cultured nonfat milk base is genuinely present, though the overall experience is closer to a dessert cup than a truly clean yogurt.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, MODIFIED CORN STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, SUCRALOSE, ACESULFAME POSTASSIUM, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ANNATTO AND TURMERIC (FOR COLOR).

Dietary Information

PEACH LIGHT NONFAT YOGURT, PEACH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, PEACH LIGHT NONFAT YOGURT, PEACH gets 35% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Associated Wholesale Grocers, PEACH LIGHT NONFAT YOGURT, PEACH

See how Associated Wholesale Grocers, PEACH LIGHT NONFAT YOGURT, PEACH compares to other foods in terms of nutrition:

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