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Know what is on your plate.

Wonderful Pistachios & Almonds, PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

619 Calories
19.1g Protein
28.6g Carbs
47.6g Fat
9.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 20%
Carbs 28.6g 30%
Fat 47.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 619
% Daily Value*
Total Fat 47.6g 61%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 28.6g 10%
Dietary Fiber 9.5g 34%
Total Sugars 9.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.8mg 21%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 119 MG 28%
Phosphorus, P 476 MG 38%
Potassium, K 1,000 MG 21%
Sodium, Na 500 MG 22%
Copper, Cu 1.3 MG 143%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Phosphorus, P (38% DV).
  • Good source of Potassium, K (21% DV).

About PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED

PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED is a high-calorie food with 619 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 28.6g of carbohydrates, and 47.6g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED & SALTED INGREDIENTS: PISTACHIOS, SEA SALT. CHILI ROASTED INGREDIENTS: PISTACHIOS, SUNFLOWER OIL, SALT, SUGAR, CITRIC ACID, MALIC. ACID, RED TABASCO PEPPER, GARLIC POWDER, YEAST EXTRACT, VINEGAR, PAPRIKA AND TURMERIC EXTRACTS, NATURAL FLAVOR. HONEY ROASTED INGREDIENTS: PISTACHIOS, SUGAR, SUNFLOWER OIL, SALT, HONEY, NATURAL FLAVOR,

Dietary Information

PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED include Copper, Cu (143% DV) , Thiamin (83% DV) , Manganese, Mn (43% DV) , Phosphorus, P (38% DV) , and Magnesium, Mg (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 619 calories per 100 grams, PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED gets 12% of its calories from protein, 18% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED

See how Wonderful Pistachios & Almonds, PISTACHIOS VARIETY PACK, HONEY ROASTED, ROASTED & SALTED, CHILI ROASTED compares to other foods in terms of nutrition:

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