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Nabisco Food — DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
21.4g Protein
25g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.6mg 26%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Niacin 7.1 MG 45%
Vitamin B-6 0.7 MG 42%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Potassium, K 857 MG 18%
Sodium, Na 286 MG 12%
Copper, Cu 3.2 MG 357%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hershey — CARAMEL CREME WITH GOLD PRETZEL BITS, CARAMEL CREME 516 6.5g 64.5g 25.8g Frito-Lay — NUTTY CRANBERRY TRAIL MIX BITES, NUTTY CRANBERRY 500 10.7g 57.1g 25g Conagra Foods-Snack — SPICY QUESO SALTED & ROASTED JUMBO SUNFLOWER SEEDS, SPICY QUESO 633 23.3g 16.7g 53.3g Conagra Foods-Snack — ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL 667 28.6g 14.3g 52.4g Frito-Lay — FRUIT AND SEED BLEND, FRUIT AND SEED 500 14.3g 57.1g 25g Frito-Lay — ORIGINAL THIN CRISPS PRETZELS, ORIGINAL 429 7.1g 78.6g 7.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Copper, Cu (357% of Daily Value per 100g).

About DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO

DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, ALMONDS, CASHEWS, PEANUT OIL, SEA SALT,

Dietary Information

DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO include Copper, Cu (357% DV) , Magnesium, Mg (51% DV) , Niacin (45% DV) , Manganese, Mn (43% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO

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