PISTACHIO DELIGHTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About PISTACHIO DELIGHTS
PISTACHIO DELIGHTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, CASHEWS, ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
PISTACHIO DELIGHTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIO DELIGHTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, PISTACHIO DELIGHTS gets 14% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PISTACHIO DELIGHTS
See how PISTACHIO DELIGHTS compares to other foods in terms of nutrition:
- PISTACHIO DELIGHTS vs BLUEBERRY FLAVORED OVEN ROASTED ALMONDS, BLUEBERRY
- PISTACHIO DELIGHTS vs ROASTED SALTED ALMONDS
- PISTACHIO DELIGHTS vs ALMONDS SPICY SALSA
- PISTACHIO DELIGHTS vs CASHEWS
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