ROASTED ENERGY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ROASTED ENERGY MIX
Naturalee Roasted Energy Mix blends almonds, cashews, dates, peanuts, pepitas, raisins, and sunflower seeds, all roasted in peanut oil. A 30g serving delivers 383 calories, 16.67g protein, 56.67g carbs, 20g fat, and 10g fiber. The combination of legumes and tree nuts provides a complete range of unsaturated fats alongside meaningful protein and fiber. A filling, whole-food snack without added sweeteners or artificial ingredients.
Ingredients
ALMONDS, CASHEWS, DATES, PEANUTS, PEPITAS, RAISINS, SUNFLOWER SEED, PEANUT OIL.
Dietary Information
ROASTED ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 383 calories per 100 grams, ROASTED ENERGY MIX gets 17% of its calories from protein, 59% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED ENERGY MIX
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