Somos Amigos — PINTO & BLACK BEANS IN RED SALSA WITH TOMATOES & PEPPERS, RED SALSA WITH TOMATOES & PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 685 MG | 15% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About PINTO & BLACK BEANS IN RED SALSA WITH TOMATOES & PEPPERS, RED SALSA WITH TOMATOES & PEPPERS
PINTO & BLACK BEANS IN RED SALSA WITH TOMATOES & PEPPERS, RED SALSA WITH TOMATOES & PEPPERS is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 26.2g of carbohydrates, and 2.3g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE PINTO BEANS, TOMATOES, RED BELL PEPPERS, POBLANO PEPPERS, WHOLE BLACK BEANS, ONIONS, TOMATO PASTE, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, JALAPEO PEPPERS, ONION POWDER, GARLIC POWDER, GROUND ARBOL PEPPER.
Dietary Information
PINTO & BLACK BEANS IN RED SALSA WITH TOMATOES & PEPPERS, RED SALSA WITH TOMATOES & PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 154 calories per 100 grams, PINTO & BLACK BEANS IN RED SALSA WITH TOMATOES & PEPPERS, RED SALSA WITH TOMATOES & PEPPERS gets 18% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Somos Amigos — PINTO & BLACK BEANS IN RED SALSA WITH TOMATOES & PEPPERS, RED SALSA WITH TOMATOES & PEPPERS
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