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Know what is on your plate.

CHEF SORAYA, PINTO BEANS & RICE

Pizza Mixes & Other Dry Dinners CHEF SORAYA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

352 Calories
14.1g Protein
71.8g Carbs
1.4g Fat
11.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 16%
Carbs 71.8g 82%
Fat 1.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,070mg 47%
Total Carbohydrate 71.8g 26%
Dietary Fiber 11.3g 40%
Total Sugars 1.4g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 1,070 MG 47%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (47% DV).

About PINTO BEANS & RICE

Chef Soraya Pinto Beans and Rice is a dry mix combining precooked long grain white rice and pinto beans with sea salt, New Mexico chili pepper, non-GMO lime powder, crystallized lime, jalapeno chili pepper, and cilantro. Per 100 g dry, it provides 352 calories, 14.08 g of protein, 71.83 g of carbohydrates, and 1.41 g of fat, with 11.3 g of dietary fiber. The pinto beans contribute significant plant protein and fiber, making this a nutritionally solid pantry meal. The lime and chili profile reflects Southwestern-style seasoning. Suitable for gluten-free and vegan diets. Prepare with water according to package directions. A convenient complete side dish or base for bowls.

Ingredients

PRECOOKED LONG GRAIN WHITE RICE, PINTO BEANS, SEA SALT, NEW MEXICO CHILI PEPPER, NON-GMO LIME POWDER (NON-GMO MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE), CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LIME PEEL, JALAPENO CHILI PEPPER, CILANTRO

Dietary Information

PINTO BEANS & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINTO BEANS & RICE include Sodium, Na (47% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 352 calories per 100 grams, PINTO BEANS & RICE gets 16% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEF SORAYA, PINTO BEANS & RICE

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