CHEF SORAYA, PINTO BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,070 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (47% DV).
About PINTO BEANS & RICE
Chef Soraya Pinto Beans and Rice is a dry mix combining precooked long grain white rice and pinto beans with sea salt, New Mexico chili pepper, non-GMO lime powder, crystallized lime, jalapeno chili pepper, and cilantro. Per 100 g dry, it provides 352 calories, 14.08 g of protein, 71.83 g of carbohydrates, and 1.41 g of fat, with 11.3 g of dietary fiber. The pinto beans contribute significant plant protein and fiber, making this a nutritionally solid pantry meal. The lime and chili profile reflects Southwestern-style seasoning. Suitable for gluten-free and vegan diets. Prepare with water according to package directions. A convenient complete side dish or base for bowls.
Ingredients
PRECOOKED LONG GRAIN WHITE RICE, PINTO BEANS, SEA SALT, NEW MEXICO CHILI PEPPER, NON-GMO LIME POWDER (NON-GMO MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE), CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), LIME PEEL, JALAPENO CHILI PEPPER, CILANTRO
Dietary Information
PINTO BEANS & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PINTO BEANS & RICE include Sodium, Na (47% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, PINTO BEANS & RICE gets 16% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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