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PINTO BEANS & RICE vs GORDITAS

Nutrition comparison per 100 g serving

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PINTO BEANS & RICE wins in 6 out of 11 nutrient categories
PINTO BEANS & RICE: 6 vs GORDITAS: 3 (2 ties)

Overview

Nutrient PINTO BEANS & RICE GORDITAS Winner
Calories 352 cal 284 cal
Protein 14.1 g 3.7 g
Carbs 71.8 g 27.5 g
Fat 1.4 g 18.4 g
Fiber 11.3 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINTO BEANS & RICE GORDITAS Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral PINTO BEANS & RICE GORDITAS Winner
Calcium, Ca 56 MG 37 MG
Iron, Fe 3.8 MG 0.7 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 1,070 MG 486 MG
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