Know what is on your plate.
Alanric Food Distributors, PINTO BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Cento pinto beans with water, salt, calcium chloride, and EDTA to maintain color. Per 130g serving: 85 calories, 4.6g protein, 15.4g carbs, and 3.8g fiber. A classic canned pinto bean with a clean four-ingredient label — ready to use for burritos, soups, and side dishes.
Ingredients
PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Alanric Food Distributors, PINTO BEANS
See how Alanric Food Distributors, PINTO BEANS compares to other foods in terms of nutrition:
- Alanric Food Distributors, PINTO BEANS vs Western Family, LIGHT RED KIDNEY BEANS
- Alanric Food Distributors, PINTO BEANS vs Amigos Food, CLOVER VALLEY, REFRIED BEANS
- Alanric Food Distributors, PINTO BEANS vs Food Town, LIGHT RED KIDNEY BEANS
- Alanric Food Distributors, PINTO BEANS vs Food Town, DARK RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.