Aldi, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Dakota's Pride canned pinto beans are packed in water with salt and calcium chloride for texture retention. Each 130g serving provides 92 kcal, 6.2g protein, 16.9g carbs, and 3.8g fiber with no fat, a convenient ready-to-use legume for soups, burritos, or side dishes.
Ingredients
WATER, PINTO BEANS, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, PINTO BEANS gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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