Conservas La Costena S.A, REFRIED PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.8g per 100g).
About REFRIED PINTO BEANS
La Costena Refried Pinto Beans by Conservas La Costena are a ready-to-heat bean product at 100 calories per 100g, with 10g of carbs, 3.9g of protein, 5.4g of fat, and 3.8g of fiber. Pinto beans are cooked with water, soybean oil, onion, iodized salt, pork lard, jalapeno pepper, garlic, and monosodium glutamate. The combination of soybean oil and pork lard gives a traditional flavor. Used as a taco or burrito filling or side dish.
Ingredients
WATER, PINTO BEANS, SOYBEAN OIL, ONION, IODIZED SALT, PORK LARD, JALAPENO PEPPER, GARLIC AND MONOSODIUM GLUTAMATE.
Calorie Breakdown
At 100 calories per 100 grams, REFRIED PINTO BEANS gets 15% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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