REFRIED BEANS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About REFRIED BEANS, TRADITIONAL
REFRIED BEANS, TRADITIONAL is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 13.3g of carbohydrates, and 2.1g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS, WATER. CONTAINS 2% OR LESS OF: LARD, SALT, VINEGAR, ONION POWDER, HYDROGENATED LARD, GARLIC POWDER, SPICE, CHILI PEPPER.
Dietary Information
REFRIED BEANS, TRADITIONAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, REFRIED BEANS, TRADITIONAL gets 22% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REFRIED BEANS, TRADITIONAL
See how REFRIED BEANS, TRADITIONAL compares to other foods in terms of nutrition:
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