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B&G, MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE

Canned & Bottled Beans B&G Foods, Inc. Branded
122 Calories
5.3g Protein
23.7g Carbs
0.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23.7g 9%
Dietary Fiber 6.1g 22%
Total Sugars 9.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 23.7g 80%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 260 MG 11%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Conservas La Costena S.A, WHOLE PINTO BEANS 75 5g 15.8g 0.8g Cardenas, PINTO BEANS 63 4.8g 11.9g 0g Moran Group Incorporated, ORIGINAL BAKED BEANS 108 4.6g 20.8g 0.8g Moran Group Incorporated, GREAT NORTHERN BEANS 86 4.7g 14.8g 0.4g Moran Group Incorporated, BUTTER BEANS 77 4.6g 12.3g 0.8g Kaytee Products, GOYA, TRADITIONAL REFRIED PINTO BEANS 108 6.9g 18.5g 1.2g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE

B&M Maple Baked Beans are small pea beans slow-cooked in a sauce of molasses, maple syrup, and spices. Each 131g serving provides 122 calories, 5.34g protein, 23.66g carbs, and an impressive 6.1g of fiber. The high fiber content supports digestive health, and the relatively low fat at 0.76g makes this a filling, nutritious side dish. Works well alongside grilled meats or as part of a plant-forward meal.

Ingredients

BAKED SMALL PEA BEANS IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, MAPLE SYRUP, CORN STARCH-MODIFIED, NATURAL FLAVORS AND SPICE.

Dietary Information

MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE gets 18% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B&G, MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE

See how B&G, MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE compares to other foods in terms of nutrition:

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