Smart & Final Iris, BLACK BEANS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BLACK BEANS, SEA SALT
SUN HARVEST Black Beans with Sea Salt by Smart and Final Iris Corporation are canned organic black beans in water with sea salt. A 130g serving provides 85 calories, 5.38g protein, 15.38g carbs, and 3.8g of fiber, a good source of dietary fiber and a low-calorie, plant-based protein option.
Ingredients
PREPARED ORGANIC BLACK BEANS, WATER, AND SEA SALT.
Dietary Information
BLACK BEANS, SEA SALT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, BLACK BEANS, SEA SALT gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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