REFRIED BEANS vs HOME STYLE BAKED BEANS WITH EXTRA MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE BAKED BEANS WITH EXTRA MOLASSES wins in 6 out of 10 nutrient categories
REFRIED BEANS: 2
vs
HOME STYLE BAKED BEANS WITH EXTRA MOLASSES: 6
(2 ties)
Overview
| Nutrient | REFRIED BEANS | HOME STYLE BAKED BEANS WITH EXTRA MOLASSES | Winner |
|---|---|---|---|
| Calories | 92 cal | 145 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 13.3 g | 29.8 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS | HOME STYLE BAKED BEANS WITH EXTRA MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRIED BEANS | HOME STYLE BAKED BEANS WITH EXTRA MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 367 MG | 473 MG |