SOOG HEAD, PINEAPPLE SMASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About PINEAPPLE SMASH
Soog Head Foods Pineapple Smash is a pineapple and roasted pepper salsa-style dip made with crushed pineapple, pineapple juice, roasted red bell peppers, organic evaporated cane juice, onions, roasted jalapeño peppers, chili powder, pineapple juice concentrate, chili pepper flakes, cilantro, salt, spices, and garlic. Per 100 g it delivers 109 calories, 25 g carbohydrates, and 3.1 g fiber, with no fat or protein. Ascorbic acid and citric acid in the pineapple preserve color and tartness. The roasted jalapeño and chili pepper flakes add moderate heat. Naturally gluten-free and allergen-free. Suited for chips, grilled fish and shrimp, chicken tacos, and as a topping for pork dishes. The sweet-heat profile sets it apart from conventional tomato-based salsas.
Ingredients
PINEAPPLE (CRUSHED PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID, ASCORBIC ACID, TO PROTECT COLOR), ROASTED RED BELL PEPPERS, ORGANIC EVAPORATED CANE JUICE, WATER, ONIONS, ROASTED JALAPENO PEPPERS, CHILI POWDER, PINEAPPLE JUICE CONCENTRATE, CHILI PEPPER FLAKES, CILANTRO, SALT, SPICES, GARLIC.
Dietary Information
PINEAPPLE SMASH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PINEAPPLE SMASH include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, PINEAPPLE SMASH gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOOG HEAD, PINEAPPLE SMASH
See how SOOG HEAD, PINEAPPLE SMASH compares to other foods in terms of nutrition:
- SOOG HEAD, PINEAPPLE SMASH vs Lakeview Farms, FRESH CREATIONS, SPINACH KALE DIP
- SOOG HEAD, PINEAPPLE SMASH vs GIANT EAGLE, SRIRACHA HUMMUS
- SOOG HEAD, PINEAPPLE SMASH vs Taylor Fresh, REAL FOODS, ARTICHOKE JALAPENO DIP
- SOOG HEAD, PINEAPPLE SMASH vs Taylor Fresh, REAL FOODS, BEAN DIP BOWL
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.