EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS
Eat Well Embrace Life Cucumber Hummus is built on white beans and edamame rather than chickpeas, blended with cucumber, tahini, lime juice, and rice wine vinegar for a lighter, tangier profile. A 28g serving provides 161 calories, 7.14g protein, 14.29g carbs, 8.93g fat, and 7.1g fiber. The fiber content is high relative to the serving size. Use it as a vegetable dip, a spread on wraps, or a topping for grain bowls.
Ingredients
CUCUMBER, WHITE BEANS, EDAMAME (SOYBEANS), TAHINI (GROUND SESAME), CANOLA AND/ OR OLIVE OIL, LIME JUICE, WATER, RICE WINE VINEGAR, SPICES, SALT, GARLIC, SUGAR, CITRIC ACID, APPLE CIDER VINEGAR, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Dietary Information
EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, EAT WELL EMBRACE LIFE, CUCUMBER HUMMUS gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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