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Wegmans Food, MEDIUM SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (32% DV).
About MEDIUM SALSA, MEDIUM
Wegmans medium salsa made with tomato puree, jalapeno peppers, diced tomatoes, and onions. A light condiment at just 32 calories per 31g serving with 3.2g fiber and zero fat. Vinegar-based with dried garlic for depth.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, DRIED ONION, SALT, DRIED GARLIC, NATURAL FLAVOR.
Dietary Information
MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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