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United Fruit & Produce, CLASSIC GUACAMOLE

Dips & Salsa United Fruit & Produce Branded
200 Calories
3.3g Protein
10g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 10g 33%
Fat 16.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 567 MG 12%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Vitamin B-6 (24% DV).

About CLASSIC GUACAMOLE

Dierbergs Classic Guacamole is made from Hass avocados, jalapeno puree, dehydrated onion, salt, and granulated garlic. A 30g serving provides 200 calories per 100g, 3.33g protein, 10g carbs, 16.67g fat, and 6.7g fiber. The short ingredient list means the flavor and fat come entirely from whole avocado. A clean, simple guacamole well suited as a dip for chips, a topping for tacos, burritos, or a spread on sandwiches and grain bowls.

Ingredients

HASS AVOCADOS, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT) DEHYDRATED ONION, SALT, GRANULATED GARLIC.

Dietary Information

CLASSIC GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC GUACAMOLE include Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CLASSIC GUACAMOLE gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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