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United Fruit & Produce, CLASSIC GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin B-6 (24% DV).
About CLASSIC GUACAMOLE
Dierbergs Classic Guacamole is made from Hass avocados, jalapeno puree, dehydrated onion, salt, and granulated garlic. A 30g serving provides 200 calories per 100g, 3.33g protein, 10g carbs, 16.67g fat, and 6.7g fiber. The short ingredient list means the flavor and fat come entirely from whole avocado. A clean, simple guacamole well suited as a dip for chips, a topping for tacos, burritos, or a spread on sandwiches and grain bowls.
Ingredients
HASS AVOCADOS, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT) DEHYDRATED ONION, SALT, GRANULATED GARLIC.
Dietary Information
CLASSIC GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC GUACAMOLE include Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, CLASSIC GUACAMOLE gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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