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Iga, THICK & CHUNKY SALSA, MEDIUM

Dips & Salsa Iga, Inc. Branded
30 Calories
0g Protein
6.1g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 6.1g 2%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 242 MG 5%
Sodium, Na 758 MG 33%

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LITEHOUSE, RANCH DRESSING & DIP 400 0g 6.7g 40g Ariza Cheese, CREMA ESTILO SALVADORENA CON LOROCO 357 3.6g 0g 35.7g Finesse Records, COCKTAIL SAUCE 233 3.3g 43.3g 0g Finesse Records, DIP 333 10g 10g 30g Wal-Mart, MARKETSIDE, DIJON DILL DIP 145 6.5g 6.5g 9.7g Wal-Mart, MARKETSIDE, ROASTED ONION DIP 367 3.3g 10g 36.7g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (33% DV).

About THICK & CHUNKY SALSA, MEDIUM

IGA Medium Thick and Chunky Salsa is a tomato-based salsa with jalapeno peppers, onions, and garlic. A 33g serving has just 30 calories, 6.06g carbs, and 3g fiber with no fat. A low-calorie, vegetable-rich dip and topping with a satisfying medium heat.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, SALT, VINEGAR, DRIED GARLIC, NATURAL FLAVOR.

Dietary Information

THICK & CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in THICK & CHUNKY SALSA, MEDIUM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, THICK & CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, THICK & CHUNKY SALSA, MEDIUM

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