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Iga, THICK & CHUNKY SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 758 MG | 33% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (33% DV).
About THICK & CHUNKY SALSA, MEDIUM
IGA Medium Thick and Chunky Salsa is a tomato-based salsa with jalapeno peppers, onions, and garlic. A 33g serving has just 30 calories, 6.06g carbs, and 3g fiber with no fat. A low-calorie, vegetable-rich dip and topping with a satisfying medium heat.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, SALT, VINEGAR, DRIED GARLIC, NATURAL FLAVOR.
Dietary Information
THICK & CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in THICK & CHUNKY SALSA, MEDIUM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, THICK & CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iga, THICK & CHUNKY SALSA, MEDIUM
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