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Fresh Select, YASMINE, MEDITERRANEAN HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Good source of Sodium, Na (28% DV).
About YASMINE, MEDITERRANEAN HUMMUS
Yasmine Mediterranean Hummus is a chickpea dip made with garbanzo beans, tahini from ground sesame seeds, olive oil, lemon juice, roasted garlic, red chili puree, jalapeno, and citric acid. A 32g serving has 190 calories, 20.31g of carbs, 9.69g of fat, 7.19g of protein, and 4.1g of fiber. The inclusion of both red chili puree and jalapeno gives it a mild, rounded heat. Serve with pita bread, raw vegetables, or use as a sandwich and wrap spread.
Ingredients
GARBANZO BEANS, TAHINI (GROUND SESAME SEEDS), OLIVE OIL, LEMON JUICE, RED CHILI PUREE JALAPENO PEPPERS, SALT, ACEDIC ACID, WATER, NATURAL FLAVORS, CANE SUGAR, ROASTED GARLIC, XANTHAN GUM, CITRIC ACID, WATER, NATURAL FLAVORS, CANE SUGAR, ROASTED GARLIC, XANTHAN GUM, CITRIC ACID, SPICES.
Dietary Information
Notable micronutrients in YASMINE, MEDITERRANEAN HUMMUS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, YASMINE, MEDITERRANEAN HUMMUS gets 15% of its calories from protein, 43% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
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