YASMINE vs PARTY SOUR CREAM DIP
Nutrition comparison per 100 g serving
Ad 468x60
YASMINE wins in 5 out of 10 nutrient categories
YASMINE: 5
vs
PARTY SOUR CREAM DIP: 3
(2 ties)
Overview
| Nutrient | YASMINE | PARTY SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 190 cal | 214 cal | |
| Protein | 7.2 g | 3.6 g | |
| Carbs | 20.3 g | 7.1 g | |
| Fat | 9.7 g | 17.9 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YASMINE | PARTY SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | YASMINE | PARTY SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 649 MG | 446 MG |