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PINEAPPLE COCONUT MUFFINS

398 Calories
6.5g Protein
52.8g Carbs
18.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 315mg 14%
Total Carbohydrate 52.8g 19%
Dietary Fiber 0.9g 3%
Total Sugars 32.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 52.8g 68%
Fat 18.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1 MG 6%
Sodium, Na 315 MG 14%

About PINEAPPLE COCONUT MUFFINS

PINEAPPLE COCONUT MUFFINS is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 52.8g of carbohydrates, and 18.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), EGGS, SOYBEAN OIL, WATER, PINEAPPLE, COCONUT (CONTAINS SULFITES), CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM.

Calorie Breakdown

At 398 calories per 100 grams, PINEAPPLE COCONUT MUFFINS gets 7% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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