FRESH & EASY, PINEAPPLE COCONUT MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 315 MG | 14% |
About PINEAPPLE COCONUT MUFFINS
Fresh and Easy Pineapple Coconut Muffins are tropical-flavored muffins from FRESH & EASY featuring real pineapple pieces and shredded coconut in a soybean oil-based wheat flour batter. Per 100 g, they deliver 398 calories, 52.8 g of carbohydrates, 18.5 g of fat, 6.5 g of protein, and 0.9 g of fiber. The coconut component contains sulfites as a preservative, which is relevant for sulfite-sensitive individuals. Soy flour, nonfat dry milk, and soy lecithin contribute additional structure and emulsification. Xanthan gum aids moisture retention and crumb texture. Natural flavor complements the pineapple and coconut without artificial enhancement. Contains gluten, egg, dairy, and soy; also contains sulfites. The higher fat and calorie content compared to standard muffins reflects the coconut and oil content. A tropical-flavored snack cake best enjoyed as an occasional treat.
Ingredients
SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), EGGS, SOYBEAN OIL, WATER, PINEAPPLE, COCONUT (CONTAINS SULFITES), CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM.
Calorie Breakdown
At 398 calories per 100 grams, PINEAPPLE COCONUT MUFFINS gets 7% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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