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United Natural, PIEROGIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About PIEROGIES
Madhava Raw Organic Agave Nectar is pure organic blue agave syrup - one ingredient, nothing added. Carbohydrates are essentially the entire profile, with no fiber, no protein, and no fat. Agave has a lower glycemic index than table sugar because fructose is processed differently by the body, but that doesn't make it a health food - it's still a concentrated sweetener. It's sweeter than sugar by volume, so you typically use less. Works well in cold drinks and raw recipes where honey's flavor might be too strong.
Ingredients
PASTA INGREDIENTS: ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC WHOLE EGGS. FILLING INGREDIENTS: WATER, ORGANIC POTATO FLAKES, ORGANIC COOKED ONIONS, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, SALT, ENZYMES), ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT, CULTURE), SEA SALT, ORGANIC CANOLA OIL, ORGANIC BLACK PEPPER.
Dietary Information
PIEROGIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 186 calories per 100 grams, PIEROGIES gets 12% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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