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BREADED CHICKEN AND CHEESE CROQUETTES

Frozen Appetizers & Hors D'oeuvres K&N'S Branded
214 Calories
16.1g Protein
16.1g Carbs
10.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 38%
Carbs 16.1g 38%
Fat 10.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 571 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
GARLIC & PARMESAN PIEROGIES, GARLIC; PARMESAN 171 4.6g 27.6g 4.6g FETA & SPINACH PIEROGIES, FETA; SPINACH 158 4.6g 27.6g 3.3g CLASSIC ONION PIEROGIES, ONION 151 4.0g 29.0g 2.0g SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND 158 4.6g 29.6g 2.3g BROCCOLI & CHEDDAR PIEROGIES, BROCCOLI; CHEDDAR 164 4.6g 28.3g 3.3g CLASSIC CHEDDAR PIEROGIES, CHEDDAR 151 4.6g 27.6g 2.3g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (25% DV).

About BREADED CHICKEN AND CHEESE CROQUETTES

BREADED CHICKEN AND CHEESE CROQUETTES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 16.1g of carbohydrates, and 10.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ZABEEHA HALAL BONELESS CHICKEN, CHEESE (FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO, CONTAINS LESS THAN 2% OF BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, SPICES [PAPRIKA, TURMERIC]), SALT, ONION POWDER, SUGAR, BLACK PEPPER, WHITE PEPPER., BREADED WITH: PREDUST (WHEAT FLOUR), BATTER (WHEAT FLOUR, SALT, LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE], BUTTERMILK POWDER), BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE. SALT, YEAST, SPICES [PAPRIKA, TURMERIC]), BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in BREADED CHICKEN AND CHEESE CROQUETTES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BREADED CHICKEN AND CHEESE CROQUETTES gets 30% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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