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K&N'S, BREADED CHICKEN AND CHEESE CROQUETTES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (25% DV).
About BREADED CHICKEN AND CHEESE CROQUETTES
Halal-certified breaded chicken and cheese croquettes from K&N'S, a Pakistani food brand. Per 100 g they provide 214 calories, 16.07 g protein, 16.07 g carbohydrate, 10.71 g fat, and 1.8 g dietary fiber. Made with zabiha halal boneless chicken, fresh pasteurized cheese, and potato, breaded in a three-layer coating of predust, seasoned batter with buttermilk powder, and breadcrumbs seasoned with paprika and turmeric. Onion powder, black pepper, and white pepper season the interior filling. A convenient frozen appetizer or snack suitable for oven baking or frying. Contains wheat, milk, and eggs. Certified halal. Cook from frozen until golden brown and reaching a safe internal temperature.
Ingredients
ZABEEHA HALAL BONELESS CHICKEN, CHEESE (FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO, CONTAINS LESS THAN 2% OF BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, SPICES [PAPRIKA, TURMERIC]), SALT, ONION POWDER, SUGAR, BLACK PEPPER, WHITE PEPPER., BREADED WITH: PREDUST (WHEAT FLOUR), BATTER (WHEAT FLOUR, SALT, LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE], BUTTERMILK POWDER), BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE. SALT, YEAST, SPICES [PAPRIKA, TURMERIC]), BREADING SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in BREADED CHICKEN AND CHEESE CROQUETTES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BREADED CHICKEN AND CHEESE CROQUETTES gets 30% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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