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CHICKEN BULGOGI MANDU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHICKEN BULGOGI MANDU
Bibigo's chicken bulgogi mandu are dumplings filled with chicken, cabbage, bean thread noodles, green onion, carrot, and onion, seasoned with soy sauce, sesame oil, and a grill flavor blend, wrapped in an enriched wheat flour dough. A 140 g serving provides 150 calories, 7.86 g protein, 3.57 g fat, 22.86 g carbs, 2.10 g fiber.
Ingredients
FILLING: CHICKEN, CABBAGE, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), GREEN ONION, CARROT, ONION, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, OAT FIBER, SESAME OIL, AUTOLYZED YEAST EXTRACT, SALT, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVOR, SILICON DIOXIDE), BLACK PEPPER, DOUGH: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, SOYBEAN OIL, SALT
Dietary Information
Notable micronutrients in CHICKEN BULGOGI MANDU include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, CHICKEN BULGOGI MANDU gets 21% of its calories from protein, 61% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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