Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Completely Fresh, COUNTRY FRIED STEAKS

Frozen Appetizers & Hors D'oeuvres Completely Fresh Foods, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

229 Calories
13.5g Protein
14.1g Carbs
12.9g Fat
0.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.5g 33%
Carbs 14.1g 35%
Fat 12.9g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 565mg 25%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 565 MG 25%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (25% DV).

About COUNTRY FRIED STEAKS

Texas Land and Cattle Country Fried Steaks from Completely Fresh Foods delivers 229 calories, 13.5g of protein, 14.1g of carbs, 12.9g of fat, and 0.6g of fiber per 170g serving. Breaded beef with seasoned wheat flour crust served with cream-based country gravy, it is a Southern-style comfort food entree with a balanced macronutrient profile.

Ingredients

COUNTRY FRIED STEAK (COOKED BEEF [BEEF, WATER, SOYBEAN OIL, POTATO STARCH, KOSHER SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER], LIQUID EGG [WHOLE EGG, LESS THAN 2% CITRIC ACID], BREADING [WHEAT FLOUR, SALT, SPICES, ONION POWDER, NATURAL FLAVORS], SOYBEAN OIL), COUNTRY GRAVY (WATER, MANUFACTURING CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH [CORN], KOSHER SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICE, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN {FROM CORN}, NATURAL FLAVORINGS, POTATO STARCH AND TURMERIC], BLACK PEPPER, DRIED SAGE, XANTHAN GUM).

Dietary Information

Notable micronutrients in COUNTRY FRIED STEAKS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, COUNTRY FRIED STEAKS gets 24% of its calories from protein, 25% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Completely Fresh, COUNTRY FRIED STEAKS

See how Completely Fresh, COUNTRY FRIED STEAKS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about COUNTRY FRIED STEAKS
Hi! Ask me anything about COUNTRY FRIED STEAKS, nutrition, recipes, health benefits, or meal ideas.