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Know what is on your plate.

Wegmans Food, MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
11.8g Protein
23.7g Carbs
13.2g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 24%
Carbs 23.7g 49%
Fat 13.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 803mg 35%
Total Carbohydrate 23.7g 9%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 0.5mg 3%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG 25%
Iron, Fe 0.5 MG 3%
Potassium, K 99 MG 2%
Sodium, Na 803 MG 35%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (35% DV).

About MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING

Wegmans mozzarella sticks with Italian-seasoned breading are frozen appetizers made with part-skim mozzarella coated in a seasoned wheat and corn flour batter. A 76g serving (about 2 sticks) delivers 263 calories, 11.8g protein, 23.7g carbs, 13.2g fat, and 1.3g fiber. Bake or air fry and serve with marinara sauce as a party appetizer or snack.

Ingredients

PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, YELLOW CORN FLOUR. CONTAINS LESS THAN 2% OF: DRIED WHEY, SOY FLOUR, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, YEAST, PARSLEY FLAKES, SUGAR, SALT, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, METHYLCELLULOSE, OLEORESIN PAPRIKA, SOYBEAN OIL. PRE FRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL).

Dietary Information

Notable micronutrients in MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING include Sodium, Na (35% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING gets 18% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING

See how Wegmans Food, MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING compares to other foods in terms of nutrition:

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