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Know what is on your plate.

Golden Star Wholesale, KIBBIE KRASS

Frozen Appetizers & Hors D'oeuvres Golden Star Wholesale, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
15g Protein
20g Carbs
13.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15g 31%
Carbs 20g 41%
Fat 13.3g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 550mg 24%
Total Carbohydrate 20g 7%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About KIBBIE KRASS

Mosul Kubba Kibbie Krass is a Middle Eastern stuffed dumpling with 250 calories per 60g serving, 15g protein, 20g carbs, 13.33g fat, and 3.3g fiber. A cracked wheat shell filled with seasoned ground beef, onions, pine nuts, and spices — a traditional kibbeh preparation suited for appetizers or meals.

Ingredients

FILLING INGREDIENTS: BEEF, ONIONS, SPICES, PINE NUTS AND SALT. WRAP INGREDIENTS: CRACKED WHEAT, WATER, BEEF, FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE, MONOITRATE, RIBOFLAVIN, FOLIC ACID), SALT AND CORN OIL.

Dietary Information

Notable micronutrients in KIBBIE KRASS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KIBBIE KRASS gets 24% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Golden Star Wholesale, KIBBIE KRASS

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