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Know what is on your plate.

Perfect Pasta, BREADED CHEESE RAVIOLI

Frozen Appetizers & Hors D'oeuvres Perfect Pasta Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
10.6g Protein
27.4g Carbs
7.1g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 24%
Carbs 27.4g 61%
Fat 7.1g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 257mg 11%
Total Carbohydrate 27.4g 10%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.0 MG 5%
Sodium, Na 257 MG 11%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About BREADED CHEESE RAVIOLI

Perfect Pasta breaded cheese ravioli is filled with whole milk ricotta, mozzarella, romano, and parmesan cheeses in an enriched durum wheat pasta coated with seasoned bread crumbs. Per 113g serving: 221 calories, 10.62g protein, 27.43g carbs, 7.08g fat, and 0.9g fiber. A frozen appetizer or side that pairs well with marinara or vodka sauce.

Ingredients

DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WHOLE EGG, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), HALF & HALF (MILK, CREAM), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARSLEY, SALT, BLACK PEPPER.

Calorie Breakdown

At 221 calories per 100 grams, BREADED CHEESE RAVIOLI gets 19% of its calories from protein, 50% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perfect Pasta, BREADED CHEESE RAVIOLI

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