Rjb Food — PORK LUMPIA SHANGHAI SPRING ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About PORK LUMPIA SHANGHAI SPRING ROLL
Martin Purefoods Pork Lumpia Shanghai Spring Rolls contain a filling of pork, carrots, water chestnuts, green onions, celery, and sesame oil wrapped in a thin wheat flour shell. Per 85g serving: 224 calories, 9.4g protein, 14.1g carbs, and 14.1g fat, with 1.2g fiber. These are the Filipino style of spring roll, smaller and crispier than Chinese egg rolls when fried. They are a popular party appetizer and can also be air-fried from frozen.
Ingredients
PORK, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL & SPICES. WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, GLYCERINE, SORBITAL.
Dietary Information
Notable micronutrients in PORK LUMPIA SHANGHAI SPRING ROLL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, PORK LUMPIA SHANGHAI SPRING ROLL gets 17% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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