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Kraft Heinz, ORIGINAL FALAFEL BITES, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- High in dietary fiber (9.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About ORIGINAL FALAFEL BITES, ORIGINAL
Boca Original Falafel Bites from Kraft Heinz provide 197 calories, 9.21g of protein, and an impressive 9.2g of dietary fiber per 76g serving. Made from dried chickpeas, wheat flour, corn oil, lemon juice, and spices, these frozen bites are a high-fiber, protein-containing plant-based appetizer option.
Ingredients
WATER, DRIED CHICKPEAS, WHEAT FLOUR, CORN OIL, SALT, SPICES, ONION POWDER, LEMON JUICE CONCENTRATE, GARLIC POWDER.
Dietary Information
ORIGINAL FALAFEL BITES, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL FALAFEL BITES, ORIGINAL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, ORIGINAL FALAFEL BITES, ORIGINAL gets 19% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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