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Kraft Heinz, ORIGINAL FALAFEL BITES, ORIGINAL

Frozen Appetizers & Hors D'oeuvres Kraft Heinz Foods Company Branded
197 Calories
9.2g Protein
30.3g Carbs
6.6g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 724mg 31%
Total Carbohydrate 30.3g 11%
Dietary Fiber 9.2g 33%
Total Sugars 1.3g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.4mg 13%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 20%
Carbs 30.3g 66%
Fat 6.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 276 MG 6%
Sodium, Na 724 MG 31%

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Food Calories Protein Carbs Fat
Shaw's Southern Belle Frozen, SEAFOOD DIP 175 5.3g 10.5g 12.3g Plumrose, DAK, FULLY COOKED SEASONED & MARINATED PULLED PORK 143 17.9g 1.8g 7.1g Khong Guan, WHOLE WHEAT CHAPATI 292 6.7g 45g 8.3g Coborn's Incorporated, PRETZEL STICK ROLL 250 6.3g 47.9g 3.1g Quality Foods From The Sea, SHRIMP & SEAFOOD 153 7.1g 12.9g 8.2g Rouse's Enterprises, CATFISH NUGGETS 119 17.0g 0g 5.1g

Nutrition Highlights

  • High in dietary fiber (9.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About ORIGINAL FALAFEL BITES, ORIGINAL

Boca Original Falafel Bites from Kraft Heinz provide 197 calories, 9.21g of protein, and an impressive 9.2g of dietary fiber per 76g serving. Made from dried chickpeas, wheat flour, corn oil, lemon juice, and spices, these frozen bites are a high-fiber, protein-containing plant-based appetizer option.

Ingredients

WATER, DRIED CHICKPEAS, WHEAT FLOUR, CORN OIL, SALT, SPICES, ONION POWDER, LEMON JUICE CONCENTRATE, GARLIC POWDER.

Dietary Information

ORIGINAL FALAFEL BITES, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL FALAFEL BITES, ORIGINAL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, ORIGINAL FALAFEL BITES, ORIGINAL gets 19% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz, ORIGINAL FALAFEL BITES, ORIGINAL

See how Kraft Heinz, ORIGINAL FALAFEL BITES, ORIGINAL compares to other foods in terms of nutrition:

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