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Tres Latin — STUFFED CORN TORTILLAS WITH SEASONED CHICKEN, MOZZARELLA CHEESE & BEANS PUPUSAS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres Tres Latin Foods, LLC Branded
211 Calories
9.9g Protein
22.5g Carbs
8.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 296mg 13%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 24%
Carbs 22.5g 55%
Fat 8.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.0 MG 6%
Sodium, Na 296 MG 13%

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JENNIE-O, MESQUITE SMOKED TURKEY BREAST 89 19.6g 1.8g 0.9g Jennie-O Turkey Store — PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE, PEPPER JACK WITH JALAPENO SEASONING & MONTEREY JACK CHEESE 174 19.5g 0.7g 10.1g JENNIE-O, OVEN ROASTED TURKEY BREAST WITH BROTH, ORIGINAL 89 19.6g 0g 0.9g JENNIE-O, OVEN ROASTED TURKEY BREAST 89 19.6g 0g 0.9g JENNIE-O, OVEN ROASTED TURKEY BREAST 89 19.6g 1.8g 1.8g JENNIE-O, OVEN READY CAJUN STYLE WHOLE TURKEY 98 17.0g 2.7g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About STUFFED CORN TORTILLAS WITH SEASONED CHICKEN, MOZZARELLA CHEESE & BEANS PUPUSAS, CHICKEN & CHEESE

Tres Latin Foods Chicken and Cheese Stuffed Corn Tortilla Pupusas are made with organic corn masa stuffed with seasoned chicken, mozzarella cheese, and great northern beans. Each 71g serving provides 211 calories, 9.86g of protein, 22.54g of carbs, 8.45g of fat, and 2.8g of fiber, a fiber-containing, protein-delivering authentic Salvadoran-style pupusa made with organic corn masa.

Ingredients

ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), FULLY COOKED SEASONED CHICKEN (CHICKEN, SALT, SPICES, ONION POWDER, GARLIC POWDER), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, SALT, CALCIUM CHLORIDE), OLIVE OIL, SALT.

Calorie Breakdown

At 211 calories per 100 grams, STUFFED CORN TORTILLAS WITH SEASONED CHICKEN, MOZZARELLA CHEESE & BEANS PUPUSAS, CHICKEN & CHEESE gets 19% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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