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Tres Latin, KALE & PINTO BEAN PUPUSAS, KALE & PINTO BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About KALE & PINTO BEAN PUPUSAS, KALE & PINTO BEAN
Tres Latin Foods Kale and Pinto Bean Pupusas are frozen stuffed corn masa patties filled with pinto beans, kale, olive oil, and chipotle-chili spices, providing 183 calories and 5.6g of fiber per 71g serving. With 4.23g of protein and 4.93g of fat, they serve as a good-fiber, plant-based frozen appetizer inspired by Salvadoran cuisine.
Ingredients
ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), PINTO BEANS (PINTO BEANS, SALT), OLIVE OIL, KALE, SALT, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), CHIPOTLE POWDER, ONION POWDER.
Dietary Information
KALE & PINTO BEAN PUPUSAS, KALE & PINTO BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, KALE & PINTO BEAN PUPUSAS, KALE & PINTO BEAN gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tres Latin, KALE & PINTO BEAN PUPUSAS, KALE & PINTO BEAN
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