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Kahiki, CHICKEN EGG ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (22% DV).
About CHICKEN EGG ROLLS
Kahiki Chicken Egg Rolls are frozen appetizers filled with cabbage, white meat chicken, and carrots in a crispy wheat wrapper, served with a sweet pineapple-chili dipping sauce. Each 82g serving has 195 calories, 6.1g protein, 32.93g carbs, 4.27g fat, and 3.7g fiber. Bake or air-fry from frozen for a quick appetizer or side dish. A lower-fat egg roll option compared to deep-fried restaurant versions.
Ingredients
EGG ROLL (FILLING (CABBAGE, CHICKEN WHITE MEAT, CARROTS, GREEN ONION, CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY PROTEIN CONCENTRATE, CORN STARCH, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, CELERY SEED, SPICES, NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), ROSEMARY.), WRAPPER: (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL.), SAUCE (WATER, SUGAR, WHITE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, CONTAINS 2% OR LESS OF: HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT AND GARLIC), SALT, GINGER, GARLIC, NATURAL FLAVORS, XANTHAN GUM).
Dietary Information
Notable micronutrients in CHICKEN EGG ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, CHICKEN EGG ROLLS gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kahiki, CHICKEN EGG ROLLS
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