CHICKEN EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (22% DV).
About CHICKEN EGG ROLLS
CHICKEN EGG ROLLS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 32.9g of carbohydrates, and 4.3g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
EGG ROLL (FILLING (CABBAGE, CHICKEN WHITE MEAT, CARROTS, GREEN ONION, CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY PROTEIN CONCENTRATE, CORN STARCH, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, CELERY SEED, SPICES, NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), ROSEMARY.), WRAPPER: (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL.), SAUCE (WATER, SUGAR, WHITE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, CONTAINS 2% OR LESS OF: HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT AND GARLIC), SALT, GINGER, GARLIC, NATURAL FLAVORS, XANTHAN GUM).
Dietary Information
Notable micronutrients in CHICKEN EGG ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, CHICKEN EGG ROLLS gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN EGG ROLLS
See how CHICKEN EGG ROLLS compares to other foods in terms of nutrition:
- CHICKEN EGG ROLLS vs CHICKEN BREAST NUGGETS WITH RIB MEAT, SHAPED & BREADED PATTIES MADE WITH WHITE-MEAT CHICKEN, CHICKEN BREAST NUGGETS
- CHICKEN EGG ROLLS vs BUFFALO-STYLE GLAZED CHICKEN BREAST BITES WITH RIB MEAT FRITTERS, BUFFALO-STYLE CHICKEN BITES
- CHICKEN EGG ROLLS vs CRISPY CHICKEN BREAST STRIPS FRITTERS WITH RIB MEAT MADE WITH WHITE-MEAT CHICKEN, CRISPY CHICKEN BREAST STRIPS
- CHICKEN EGG ROLLS vs GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT, GRILLED CHICKEN BREAST
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