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Perdue Farms Incorporated, LIGHTLY BREADED CHICKEN BREAST CUTLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
- Good source of Sodium, Na (20% DV).
About LIGHTLY BREADED CHICKEN BREAST CUTLETS
Perdue Lightly Breaded Chicken Breast Cutlets are made from boneless chicken breast with rib meat in a thin wheat flour breading with sea salt, garlic, onion powder, and spices. Each 99g serving delivers 192 calories, 13.1g of protein, 10.1g of carbohydrates, and 11.1g of fat, with no fiber. The light breading keeps calorie content lower than heavily battered options. Pan fry from frozen or refrigerated and serve as a sandwich cutlet, over pasta, or alongside vegetables.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT AND SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, YEAST, CELERY SEED EXTRACT.
Dietary Information
Notable micronutrients in LIGHTLY BREADED CHICKEN BREAST CUTLETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, LIGHTLY BREADED CHICKEN BREAST CUTLETS gets 27% of its calories from protein, 21% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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