LIGHTLY BREADED CHICKEN BREAST CUTLETS vs CRISPY CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST CUTLETS: 2
vs
CRISPY CHICKEN BREAST STRIPS: 6
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST CUTLETS | CRISPY CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 192 cal | 217 cal | |
| Protein | 13.1 g | 14.5 g | |
| Carbs | 10.1 g | 21.7 g | |
| Fat | 11.1 g | 7.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST CUTLETS | CRISPY CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST CUTLETS | CRISPY CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 455 MG | 754 MG |