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Raley's, VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE
Raley's Vegetable Pakoras with Tamarind Dipping Sauce are made from potatoes, onions, chickpea flour, sweet potato, spinach, cilantro, salt, spices, garlic, baking powder, sugar, citric acid, and baking soda, browned in canola oil. The tamarind dipping sauce contains water, tamarind, sugar, salt, spices, citric acid, and xanthan gum. Per 50 g serving the pakoras provide 140 calories, 18 g of carbohydrates, 4 g of protein, 7 g of fat, and 2 g of dietary fiber. A frozen Indian-style appetizer format.
Ingredients
POTATOES, ONIONS, CHICK PEA FLOUR, SWEET POTATO, SPINACH, CILANTRO, SALT, SPICES, GARLIC, BAKING POWDER, SUGAR, CITRIC ACID, BAKING SODA. BROWNED IN CANOLA OIL. SAUCE: WATER, TAMARIND, SUGAR, SALT, SPICES, CITRIC ACID, XANTHAN GUM.
Dietary Information
Notable micronutrients in VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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