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Know what is on your plate.

J.M. Smucker, PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

345 Calories
12.1g Protein
43.1g Carbs
15.5g Fat
5.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 17%
Carbs 43.1g 61%
Fat 15.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 43.1g 16%
Dietary Fiber 5.2g 19%
Total Sugars 17.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.7mg 10%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.7 MG 10%
Potassium, K 274 MG 6%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY

Smucker's Peanut Butter and Honey Spread Sandwich on Whole Wheat Bread from The J.M. Smucker Company combines whole wheat bread with peanut butter and a honey spread. A 58g serving delivers 345 calories, 12.07g protein, 43.1g carbs, 15.52g fat, and 5.2g fiber, making it a protein-contributing, fiber-containing frozen sandwich in a convenient grab-and-go format.

Ingredients

BREAD: UNBLEACHED WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. HONEY SPREAD: SUGAR, WATER, HONEY, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, CALCIUM CHLORIDE.

Dietary Information

PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY gets 14% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J.M. Smucker, PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY

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