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J.M. Smucker — PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded
345 Calories
12.1g Protein
43.1g Carbs
15.5g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 43.1g 16%
Dietary Fiber 5.2g 19%
Total Sugars 17.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.7mg 10%
Potassium 274mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 17%
Carbs 43.1g 61%
Fat 15.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.7 MG 10%
Potassium, K 274 MG 6%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY

Smucker's Peanut Butter and Honey Spread Sandwich on Whole Wheat Bread from The J.M. Smucker Company combines whole wheat bread with peanut butter and a honey spread. A 58g serving delivers 345 calories, 12.07g protein, 43.1g carbs, 15.52g fat, and 5.2g fiber, making it a protein-contributing, fiber-containing frozen sandwich in a convenient grab-and-go format.

Ingredients

BREAD: UNBLEACHED WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. HONEY SPREAD: SUGAR, WATER, HONEY, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, CALCIUM CHLORIDE.

Dietary Information

PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & HONEY gets 14% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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