MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING vs SESAME GINGER SHRIMP POTSTICKERS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING wins in 6 out of 11 nutrient categories
MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING: 6
vs
SESAME GINGER SHRIMP POTSTICKERS: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | SESAME GINGER SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 23.7 g | 24.7 g | |
| Fat | 13.2 g | 8.2 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | SESAME GINGER SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | SESAME GINGER SHRIMP POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 99 MG | 82 MG | |
| Sodium, Na | 803 MG | 388 MG |