PIEROGIES vs STUFFED DONUT BITES
Nutrition comparison per 100 g serving
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PIEROGIES wins in 6 out of 11 nutrient categories
PIEROGIES: 6
vs
STUFFED DONUT BITES: 3
(2 ties)
Overview
| Nutrient | PIEROGIES | STUFFED DONUT BITES | Winner |
|---|---|---|---|
| Calories | 186 cal | 309 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 36.4 g | 48.5 g | |
| Fat | 2.1 g | 10.3 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | STUFFED DONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | STUFFED DONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 336 MG | 324 MG |