PIEROGIES vs BLINIS COCKTAIL
Nutrition comparison per 100 g serving
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PIEROGIES wins in 6 out of 10 nutrient categories
PIEROGIES: 6
vs
BLINIS COCKTAIL: 3
(1 ties)
Overview
| Nutrient | PIEROGIES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calories | 186 cal | 244 cal | |
| Protein | 5.7 g | 7.4 g | |
| Carbs | 36.4 g | 37.0 g | |
| Fat | 2.1 g | 7.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 74 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 336 MG | 659 MG |