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Know what is on your plate.

PICTSWEET, DELUXE, SUPER SWEET WHITE CORN

Frozen Vegetables The Pictsweet Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 7.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PICTSWEET, DELUXE, SUPER SWEET WHITE CORN

Pictsweet Deluxe Super Sweet White Corn is a single-ingredient frozen vegetable containing only corn. Per 100g it provides 111 calories, 3.33g protein, 23.33g carbohydrates, 1.11g fat, and 1.1g of fiber. The super sweet variety is harvested at peak sweetness and frozen quickly to preserve flavor. This corn suits side dishes, soups, and salads, and requires only brief cooking from frozen.

Ingredients

CORN.

Dietary Information

PICTSWEET, DELUXE, SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, PICTSWEET, DELUXE, SUPER SWEET WHITE CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PICTSWEET, DELUXE, SUPER SWEET WHITE CORN

See how PICTSWEET, DELUXE, SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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