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Depalos Bakery — PHILLY STEAK & CHEESE

Other Deli Depalos Bakery Inc Branded
212 Calories
12.4g Protein
25.7g Carbs
7.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 496mg 22%
Total Carbohydrate 25.7g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 27%
Carbs 25.7g 57%
Fat 7.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.6 MG 9%
Sodium, Na 496 MG 22%

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Food Calories Protein Carbs Fat
Reser's Fine — SIGNATURE GRAVY 56 0g 4.8g 3.2g Skyline Chili — CHILI SPAGHETTI, CHILI 111 8.9g 7.7g 4.7g Dierberg's — JAPANESE GINGER WASABI GRILLED CHICKEN 119 7.9g 16.3g 2.8g Safeway — FIESTA BEAN DIP TRAY 111 4.4g 8.9g 6.7g Taylor Fresh — TERIYAKI SESAME BEEF BOWL 130 6.5g 20.9g 2.2g Byerly — ASPARAGUS RISOTTO 165 3.5g 17.4g 8.7g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (22% DV).

About PHILLY STEAK & CHEESE

De Palo Foods Philly Steak and Cheese from Depalos Bakery. A filled roll with philly beef steak with onions and peppers, ricotta, mozzarella-provolone, and parmesan cheese in an enriched wheat flour bread. Per 113g serving: 212 calories, 25.7g carbs, 12.4g protein, 7.1g fat, and 0.9g fiber.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PHILLY BEEF STEAK WITH ONIONS AND PEPPERS (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, AUTOLYZED YEAST, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING, PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR FROM PARTIALLY HYDROGENATED COTTON SEED OR SOYBEAN OIL, MODIFIED CORN OR POTATO STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, GUAR GUM), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), MOZZARELLA - PROVOLONE (UNSMOKED) CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI CAKING AGENT)), SALT, OLIVE OIL, SUGAR, SOYBEAN OIL (SOYBEAN OIL WITH CITRIC ACID (PRESERVATIVE)), YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), EGGS, MINCED GARLIC, BLACK PEPPER.

Dietary Information

Notable micronutrients in PHILLY STEAK & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, PHILLY STEAK & CHEESE gets 23% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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