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Hy-Vee, GARAM MASALA SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Very low in fat (2.7g per 100g).
About GARAM MASALA SALMON
Hy-Vee Garam Masala Salmon is a prepared deli item combining salmon with onion, grape tomatoes, asparagus, quinoa, and a garam masala spice blend of coriander, cardamom, cinnamon, cumin, black pepper, celery seed, anise, allspice, and clove. A 335g serving provides 119 calories, 9.25g protein, 13.73g carbs, and 2.69g fat with 1.8g fiber. A complete protein-and-grain bowl ready to eat.
Ingredients
SALMON, ONION, GRAPE TOMATOES, ASPARAGUS, QUINOA, SEASONING (SPICES [INCLUDING CORIANDER, CARDAMOM, CINNAMON, CUMIN, BLACK PEPPER, CELERY SEED, ANISE, ALLSPICE, CLOVE], SEA SALT).
Dietary Information
GARAM MASALA SALMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, GARAM MASALA SALMON gets 31% of its calories from protein, 46% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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