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Know what is on your plate.

Byerly, GARLIC GREEN BEANS

Other Deli Byerly Foods International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

148 Calories
2.6g Protein
7.8g Carbs
12.2g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 12%
Carbs 7.8g 35%
Fat 12.2g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 78mg 3%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2.6g 9%
Total Sugars 1.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.3 MG 2%
Sodium, Na 78 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About GARLIC GREEN BEANS

Lunds and Byerlys Garlic Green Beans is a prepared deli side of fresh green beans tossed in a roasted garlic herb butter made from butter, canola oil, garlic, oregano, parsley, chives, and basil, topped with almonds. A 115g serving provides 148 calories, 2.61g protein, 7.83g carbohydrates, 12.17g fat, and 2.6g fiber. The herb butter is made with expeller-pressed canola oil blended with butter, reducing saturated fat versus an all-butter formulation.

Ingredients

GREEN BEANS, ROASTED GARLIC BUTTER (GRADE AA BUTTER, EXPELLER PRESSED CANOLA OIL, GARLIC, HERBS (OREGANO, PARSLEY, CHIVES, BASIL), ONION SALT, GARLIC SALT, BLACK PEPPER, CITRIC ACID), ALMONDS.

Calorie Breakdown

At 148 calories per 100 grams, GARLIC GREEN BEANS gets 7% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

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