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Byerly, CHEF-CRAFTED SIDES CREAMED CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 217 MG | 9% |
About CHEF-CRAFTED SIDES CREAMED CORN
Lunds and Byerlys Chef-Crafted Creamed Corn is a prepared deli side made from corn kernels, heavy whipping cream, Parmesan cheese, a butter-flour roux, yellow onion, and cayenne and black pepper. A 115g serving provides 183 calories, 3.48g protein, 17.39g carbohydrates, and 12.17g fat. The roux and Parmesan create a thick, rich sauce that coats the corn without relying on starch alone. Carrageenan in the cream stabilizes texture.
Ingredients
CORN, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), WATER, SHREDDED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SUGAR, ROUX (WHEAT FLOUR, BUTTERFAT, SALT), YELLOW ONION, SALTED BUTTER (PASTEURIZED CREAM, SALT), KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), CAYENNE PEPPER AND BLACK PEPPER.
Calorie Breakdown
At 183 calories per 100 grams, CHEF-CRAFTED SIDES CREAMED CORN gets 8% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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