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Harry's Farmers, WHOLE FOODS MARKET, THREE CHEESE LASAGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 203 MG | 16% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 401 MG | 17% |
About WHOLE FOODS MARKET, THREE CHEESE LASAGNA
Whole Foods Market Three Cheese Lasagna by Harry's Farmers Market is a fresh refrigerated lasagna made with semolina pasta layered with tomato sauce, whole milk ricotta, mozzarella, and parmesan cheese, seasoned with garlic, basil, oregano, and red pepper flakes. A 172g serving has 163 calories, 9.3g protein, 16.28g carbs, 6.4g fat, and 1.2g fiber. A made-without-artificial-preservatives deli-style lasagna suited to a home oven or microwave.
Ingredients
TOMATO SAUCE (TOMATO CONCENTRATE (WATER, PASTE), SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS, SPICES, NATURAL FLAVORINGS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), RICOTTA (WHOLE MILK, STARTER, SALT), SEMOLINA FLOUR (SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE (TOMATOES), ONIONS, MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK STARTERS RENNET, ENZYMES, SALT), PARSLEY, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC CLOVES, SALT, BLACK PEPPER, BASIL, OREGANO, BAY LEAVES, RED PEPPER FLAKES.
Calorie Breakdown
At 163 calories per 100 grams, WHOLE FOODS MARKET, THREE CHEESE LASAGNA gets 23% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harry's Farmers, WHOLE FOODS MARKET, THREE CHEESE LASAGNA
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