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Relish Labs — SWEET POTATO SOUFFLE, SWEET POTATO

Other Deli Relish Labs LLC Branded
179 Calories
2.9g Protein
30g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 32mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 30g 78%
Fat 5.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 279 MG 6%
Sodium, Na 32 MG 1%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Roche Bros Super — WHITE POTATO SALAD, WHITE POTATO 164 1.4g 14.4g 11.0g Wakefern Food — CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE SAUTEED CHICKEN BREAST CUTLET IN A PICCATA SAUCE WITH CAPERS OVER CAVATAPPI PASTA WITH A SIDE OF BROCCOLI RABE, CHICKEN PICCATA WITH CAVATAPPI & BROCCOLI RABE 157 10.7g 10.7g 7.9g Wal-Mart — EXTRA LARGE EXTREME BACON PIZZA 288 17.3g 19.4g 15.8g Uno Restaurants — ARTISAN CRUST PIZZA, PEPPERONI, PEPPERONI 273 13.3g 25.8g 13.3g Chloe Ashton Enterprises — PORK MEATBALLS, FENNEL AND CRACKED BELL PEPPER 113 7.0g 4.9g 7.8g Bob Evans Farms — DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON 173 7.7g 16.4g 8.6g

About SWEET POTATO SOUFFLE, SWEET POTATO

Home Chef Sweet Potato Souffle is a deli-prepared dish combining sweet potato puree, whole milk, butter, and cinnamon under a breadcrumb, brown sugar, pecan, and walnut topping. Each 140g serving has 179 calories, 2.9g protein, 30g carbs, and 5.7g fat. A ready-to-heat side dish with a custard-like filling and crunchy topping that suits holiday menus or anyone who wants a restaurant-style sweet potato preparation without the effort.

Ingredients

FILLING (SWEET POTATOES, SWEET POTATO PUREE, UNSALTED BUTTER [SWEET CREAM, NATURAL FLAVORING], QIMIQ [SKIM MILK, CREAM, GELATIN], WHOLE MILK, MODIFIED CORNSTARCH, SEA SALT, POTATO FLAKES [DEHYDRATED POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], PRESERVATIVE [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME], GROUND CINNAMON) TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), LIGHT BROWN SUGAR, SUGAR, PECANS AND WALNUTS

Calorie Breakdown

At 179 calories per 100 grams, SWEET POTATO SOUFFLE, SWEET POTATO gets 6% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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