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PHILLY STEAK & CHEESE vs CHEF-CRAFTED SIDES CREAMED CORN

Nutrition comparison per 100 g serving

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PHILLY STEAK & CHEESE wins in 5 out of 10 nutrient categories
PHILLY STEAK & CHEESE: 5 vs CHEF-CRAFTED SIDES CREAMED CORN: 3 (2 ties)

Overview

Nutrient PHILLY STEAK & CHEESE CHEF-CRAFTED SIDES CREAMED CORN Winner
Calories 212 cal 183 cal
Protein 12.4 g 3.5 g
Carbs 25.7 g 17.4 g
Fat 7.1 g 12.2 g
Fiber 0.9 g 0.9 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PHILLY STEAK & CHEESE CHEF-CRAFTED SIDES CREAMED CORN Winner
Vitamin C, total ascorbic acid 0 MG 3.1 MG

Minerals

Mineral PHILLY STEAK & CHEESE CHEF-CRAFTED SIDES CREAMED CORN Winner
Calcium, Ca 133 MG 0 MG
Iron, Fe 1.6 MG 0 MG
Sodium, Na 496 MG 217 MG
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